Moroccan-style Couscous with Chicken and Merguez
Garbit
- Barcode
- 3261055782601
- Quantity
- 285 g
- Serving
- 285 g
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128 kcal
Energy / 100 g
6.9 g
Protein / 100 g
12 g
Carbs / 100 g
5.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 128 kcal / 536 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 12 g |
| Fat | 5.5 g |
| Sugars | 1 g |
| Fiber | 1.4 g |
| Alcohol | 0 g |
| Starch | 0.44 g |
| Polyols | 0.07 g |
| Fats | |
| Saturated fat | 2 g |
| Cholesterol | 22.7 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Calcium | 16.75 mg |
| Iron | 0.34 mg |
| Potassium | 143 mg |
| Magnesium | 15.99 mg |
| Zinc | 0.84 mg |
| Phosphorus | 63.16 mg |
| Manganese | 0.33 mg |
| Copper | 0.08 mg |
| Selenium | 2.73 µg |
| Iodine | 1.9 µg |
| Vitamins | |
| Vitamin A | 45.33 IU |
| Vitamin C | 1.97 mg |
| Vitamin D | 11.15 IU |
| Vitamin E | 0.24 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 8.36 µg |
| Vitamin B12 | 0.1 µg |
| Niacin (B3) | 1.61 mg |
| Pantothenic acid (B5) | 0.22 mg |
| Other | |
| Added sugars | 0.22 g |
Ingredients
water, chicken meat treated in pre-cooked cured 18% (water, salt, stabilizers: triphosphates, polyphosphates), couscous semolina (durum wheat) precooked 12%, merguez 10% (beef and fat, sheep meat and fat, water, spices and aromatics, salt, dextrose, glucose syrup, flavors), carrots, zucchini, turnips, rehydrated chickpeas, celeri, butter (milk), rapeseed oil, tomato pulp (tomato pieces and juice), tomato concentrate, processed corn starch, spices and herbs (including celeri), sugar, flavourings (including wheat, milk, egg, celeri), salt, thickeners: guar gum and xanthan gum,
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL