Nutri-Score C

Jambon supérieur sans couenne

NOVA 4 Eco-Score D Prepared meats Hams White hams

Barcode: 3256220061056
Quantity: 160 g
Serving: 40.0g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

98 kcal

Energy / 100 g

20 g

Protein / 100 g

0.5 g

Carbs / 100 g

1.8 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	98 kcal / 415 kJ
Protein	20 g
Carbohydrates	0.5 g
Fat	1.8 g
Sugars	0.5 g
Fiber	0.5 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	0.6 g
Cholesterol	74.49 mg
Minerals
Sodium	720 mg
Salt	1.8 g
Calcium	9.8 mg
Iron	0.83 mg
Potassium	361 mg
Magnesium	27.26 mg
Zinc	2.27 mg
Phosphorus	214 mg
Manganese	0.01 mg
Copper	0.07 mg
Selenium	15.14 µg
Iodine	22.17 µg
Vitamins
Vitamin A	14.53 IU
Vitamin C	0.26 mg
Vitamin D	19.48 IU
Vitamin E	0.12 mg
Vitamin B1 (thiamin)	0.77 mg
Vitamin B2 (riboflavin)	0.15 mg
Vitamin B6	0.34 mg
Vitamin B9 (folate)	6.83 µg
Vitamin B12	0.56 µg
Niacin (B3)	6.39 mg
Pantothenic acid (B5)	0.64 mg
Other
Added sugars	0.9 g

Ingredients

Jambon de porc (origine : France), sel, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.