Italian dry ham
Itinéraire des saveurs
- Barcode
- 3250391204915
- Quantity
- 100 g
- Serving
- 17 g
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256 kcal
Energy / 100 g
28.4 g
Protein / 100 g
0.5 g
Carbs / 100 g
15.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 256 kcal / 1076 kJ |
| Macronutrients | |
|---|---|
| Protein | 28.4 g |
| Carbohydrates | 0.5 g |
| Fat | 15.7 g |
| Sugars | 0.5 g |
| Fiber | 0.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 5.9 g |
| Cholesterol | 73.9 mg |
| Minerals | |
| Sodium | 2104 mg |
| Salt | 5.26 g |
| Calcium | 9.92 mg |
| Iron | 0.83 mg |
| Potassium | 359 mg |
| Magnesium | 27.08 mg |
| Zinc | 2.26 mg |
| Phosphorus | 212 mg |
| Manganese | 0.02 mg |
| Copper | 0.07 mg |
| Selenium | 14.98 µg |
| Vitamins | |
| Vitamin A | 14.42 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 19.33 IU |
| Vitamin E | 0.11 mg |
| Vitamin B1 (thiamin) | 0.77 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (folate) | 6.77 µg |
| Vitamin B12 | 0.56 µg |
| Niacin (B3) | 6.34 mg |
| Pantothenic acid (B5) | 0.64 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
pork ham (italian origin), salt, preservative: potassium nitrate
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-H "X-API-Key: YOUR_API_KEY"AI analysis
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL