Nutri-Score B 
Filets de merlan panés
Intermarché
- Barcode
- 3250390776987
Français
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220 kcal
Energy / 100 g
11.6 g
Protein / 100 g
19 g
Carbs / 100 g
10.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 220 kcal / 912 kJ |
| Macronutrients | |
|---|---|
| Protein | 11.6 g |
| Carbohydrates | 19 g |
| Fat | 10.6 g |
| Sugars | 2.1 g |
| Fiber | 1.68 g |
| Alcohol | 0 g |
| Starch | 14.33 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.2 g |
| Cholesterol | 29.94 mg |
| Minerals | |
| Sodium | 248 mg |
| Salt | 0.62 g |
| Calcium | 19.27 mg |
| Iron | 0.72 mg |
| Potassium | 341 mg |
| Magnesium | 37.26 mg |
| Zinc | 0.74 mg |
| Phosphorus | 184 mg |
| Manganese | 0.52 mg |
| Copper | 0.1 mg |
| Selenium | 21.98 µg |
| Iodine | 68.6 µg |
| Vitamins | |
| Vitamin A | 6.88 IU |
| Vitamin C | 0.06 mg |
| Vitamin D | 106 IU |
| Vitamin E | 2.62 mg |
| Vitamin B1 (thiamin) | 0.19 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 20.67 µg |
| Vitamin B12 | 0.87 µg |
| Niacin (B3) | 1.65 mg |
| Pantothenic acid (B5) | 0.23 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Merlan*_ 63% (Merlangius merlangus), farine de _blé_, eau, huile de tournesol, amidon de blé, levure, sel. _poisson_
Allergens
poisson gluten
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