420 kcal

Energy / 100 g

10 g

Protein / 100 g

62 g

Carbs / 100 g

13 g

Fat / 100 g

Nutrition — per 100 g

Energy 420 kcal / 1765 kJ
Macronutrients
Protein 10 g
Carbohydrates 62 g
Fat 13 g
Sugars 12 g
Fiber 7.5 g
Alcohol 0 g
Starch 45.08 g
Polyols 0.03 g
Fats
Saturated fat 3.1 g
Cholesterol 0.47 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 69.16 mg
Iron 4.85 mg
Potassium 421 mg
Magnesium 135 mg
Zinc 2.82 mg
Phosphorus 348 mg
Manganese 3.66 mg
Copper 0.43 mg
Selenium 4.43 µg
Iodine 2.3 µg
Vitamins
Vitamin A 2.71 IU
Vitamin C 0.03 mg
Vitamin D 9.53 IU
Vitamin E 4.37 mg
Vitamin B1 (thiamin) 0.33 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.09 mg
Vitamin B9 (folate) 35.1 µg
Vitamin B12 0.03 µg
Niacin (B3) 0.75 mg
Pantothenic acid (B5) 1.01 mg
Other
Added sugars 8.06 g

Ingredients

oatmeal 68%, unrefined cane sugar 9,7%, dark chocolate 7% (cocoa paste, unrefined cane sugar, cocoa butter), sunflower oil, inulin, lean cocoa powder 2,7%, extruded rice (whole rice flour),

Allergens

Gluten

May contain: Gluten, Milk, Tree nuts, Sesame, Soy

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/a6beda72-b50a-41ff-a658-609ee82d01f6" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

Organic chocolate granola from Bjorg, made with 71% wholegrain oat flakes and 5% dark chocolate. Per 100 g it provides 420 kcal, 13 g fat, 12 g sugars, 7.5 g fibre and 10 g protein.

Good points

  • Salt-free (0.01 g per 100 g)
  • High fibre (7.5 g per 100 g)
  • High in vitamin E (4.4 mg per 100 g)
  • High in magnesium (135.2 mg per 100 g)
  • High in iron (4.9 mg per 100 g)
  • Source of zinc (2.8 mg per 100 g)

Allergens

Contains: gluten. May contain: soy, milk, nuts, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL