Boulghour à l'Orientale
Bjorg
- Barcode
- 3229820791753
- Quantity
- 220 g
Français
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155 kcal
Energy / 100 g
6 g
Protein / 100 g
17 g
Carbs / 100 g
5.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 155 kcal / 647 kJ |
| Macronutrients | |
|---|---|
| Protein | 6 g |
| Carbohydrates | 17 g |
| Fat | 5.8 g |
| Sugars | 3.2 g |
| Fiber | 5.2 g |
| Alcohol | 0 g |
| Starch | 35.24 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 208 mg |
| Salt | 0.52 g |
| Calcium | 35.94 mg |
| Iron | 1.79 mg |
| Potassium | 309 mg |
| Magnesium | 93.74 mg |
| Zinc | 1.6 mg |
| Phosphorus | 196 mg |
| Manganese | 2.06 mg |
| Copper | 0.24 mg |
| Selenium | 3.52 µg |
| Iodine | 1.73 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.64 mg |
| Vitamin D | 0.5 IU |
| Vitamin E | 0.54 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.26 mg |
| Vitamin B9 (folate) | 12.28 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.1 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Boulghour précuit 56,7% (eau, _blé_* dur concassé), courgettes* 14,9%, pois chiches* réhydratés 10,5%, tofu* 8,4% (eau, _soja_*, gélifiant : (chlorure de magnésium), raisins* secs 4,7%, huile d'olive*, sel de mer, cumin*, oignons*. *ingrédients biologiques.
Allergens
May contain: Celery, Mustard, Tree nuts, Sesame
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL