Chocolate Cereals
Gerblé
- Barcode
- 3175681261372
- Quantity
- 160 g
- Serving
- 100g
Something off in this translation?
455 kcal
Energy / 100 g
9.8 g
Protein / 100 g
62 g
Carbs / 100 g
17 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 455 kcal / 1910 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 62 g |
| Fat | 17 g |
| Sugars | 14 g |
| Fiber | 7.5 g |
| Alcohol | 0 g |
| Starch | 39.86 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 2.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 68 mg |
| Salt | 0.18 g |
| Calcium | 28.24 mg |
| Iron | 4.96 mg |
| Potassium | 477 mg |
| Magnesium | 91.01 mg |
| Zinc | 2.31 mg |
| Phosphorus | 234 mg |
| Manganese | 2.53 mg |
| Copper | 0.46 mg |
| Selenium | 8.2 µg |
| Iodine | 7.08 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.33 mg |
| Vitamin D | 10.51 IU |
| Vitamin E | 4.13 mg |
| Vitamin B1 (thiamin) | 0.23 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 30.06 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.2 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Other | |
| Added sugars | 9.8 g |
Ingredients
wheat fanine 54.2% rapeseed oil, brown cane sugar, wheat germ 5.6%, lean cocoa powder 5%, wheat starch, wheat fiber, rice flour 3.1%, cocoa beans 1.5% concentrated lemon juice, oatmeal 0.5%, emulsifier: rapeseed lecithins, magnesium, barley malt extract, barley flour 0.1%, baking powder: sodium carbonates, made in a workshop that uses nuts, lupine, milk, sesame and soy,
Allergens
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Gerblé cocoa cereal biscuits, made with 54.9% wheat flour, rapeseed oil, wheat germ and 5.1% cocoa powder. Per 100 g they provide 455 kcal, 17 g fat, 14 g sugars and 7.5 g fibre.
Good points
- Low salt (0.18 g per 100 g)
- High fibre (7.5 g per 100 g)
- High in iron (5 mg per 100 g)
- High in vitamin E (4.1 mg per 100 g)
- Source of magnesium (91 mg per 100 g)
- Source of potassium (477.3 mg per 100 g)
Allergens
Contains: gluten, soy, milk, nuts, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 455 kcal · 17 g fat · 2.2 g saturated fat · 14 g sugars · 0.18 g salt · 9.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL