Cod with lemon sauce - Rice with vegetables
Marie
- Barcode
- 3166353931402
- Menge
- 290 g e
- Portion
- 290 g
134 kcal
Energie / 100 g
7,8 g
Eiweiß / 100 g
15 g
Kohlenhydrate / 100 g
4,6 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 134 kcal / 561 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 7,8 g |
| Kohlenhydrate | 15 g |
| Fett | 4,6 g |
| Zucker | 1 g |
| Ballaststoffe | 0,8 g |
| Fette | |
| Gesättigte Fettsäuren | 1,2 g |
Zutaten
cod 31%, water, fresh cream 5.3%, rapeseed oil, wheat flour, lemon concentrate 0.7%, lemon zest 0.2%, salt, sugar, lemon extract, turmeric, cooked rice 28.6% (rice, water), carrots 13.2%, broccoli 2.6%, rapeseed oil, shallots, lemon zest 0.5%, salt.
Allergene
Kann enthalten: Sellerie, Krebstiere, Eier, Weichtiere, Senf, Soja
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/8a2ab5b8-4d25-9600-a0e9-b5874a837eed" \
-H "X-API-Key: YOUR_API_KEY"KI-Analyse
Marie Cabillaud sauce citron is a ready meal of cod (31%) with lemon cream sauce, cooked rice (27.6%) and carrots. Per 100 g it has 134 kcal, 4.6 g fat (1.2 g saturated), 15 g carbohydrates, 1 g sugars, 0.8 g fibre and 7.8 g protein.
Good points
- Low saturated fat (1.2 g per 100 g)
- Low sugar (1 g per 100 g)
- High protein (7.8 g per 100 g, 23% of energy)
Allergens
Contains: gluten, fish, milk. May contain: crustaceans, eggs, soy, celery, mustard, molluscs.
Processing: Processed (NOVA 3)
Per serving (290 g): 389 kcal · 13.3 g fat · 3.5 g saturated fat · 2.9 g sugars · 22.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL