Nutri-Score D

Filets de Maquereaux Moutarde

Saupiquet

NOVA 4 Eco-Score D Mackerel fillets Mackerel fillets in mustard sauce Tinned mackerels

Barcode: 3165957058010
Menge: 169 g
Portion: 169 g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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201 kcal

Energie / 100 g

11 g

Eiweiß / 100 g

0,6 g

Kohlenhydrate / 100 g

17 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	201 kcal / 831 kJ
Eiweiß	11 g
Kohlenhydrate	0,6 g
Fett	17 g
Zucker	0,3 g
Ballaststoffe	0,6 g
Alkohol	0,01 g
Stärke	0,84 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	3,2 g
Cholesterin	27,83 mg
Mineralstoffe
Natrium	520 mg
Salz	1,3 g
Calcium	14,99 mg
Eisen	0,55 mg
Kalium	215 mg
Magnesium	21,78 mg
Zink	0,4 mg
Phosphor	119 mg
Mangan	0,2 mg
Kupfer	0,08 mg
Selen	1,09 µg
Jod	12,89 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,16 mg
Vitamin D	0,24 IU
Vitamin E	2,91 mg
Vitamin B1 (Thiamin)	0,01 mg
Vitamin B2 (Riboflavin)	0 mg
Vitamin B6	0,3 mg
Vitamin B9 (Folat)	0,75 µg
Vitamin B12	0 µg
Niacin (B3)	0,05 mg
Pantothensäure (B5)	0,03 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Mackerel fillet (56%), water, Dijon mustard (8%: water, mustard seeds, spirit vinegar, salt, acidifier: citric acid, antioxidant: sodium or potassium bisulphite), spirit vinegar, sunflower oil, salt, modified maize starch, thickeners: guar gum and xanthan gum, black pepper, flavourings, colouring: paprika extract.

Allergene

Fisch Senf

FÜR ENTWICKLER

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KI-Analyse

Canned mackerel fillets (56%) in a Dijon mustard sauce with water, vinegar, sunflower oil and thickeners. They have 201 kcal, 17 g of fat and 11 g of protein per 100 g, with 1.3 g of salt.

Good points

Sugar-free (0.3 g per 100 g)
High protein (11 g per 100 g, 21% of energy)
Source of vitamin E (2.9 mg per 100 g)

Watch out

High in fat (28.7 g per serving)
High in salt (2.2 g per serving)

Allergens

Contains: fish, mustard.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (169 g): 340 kcal · 28.7 g fat · 5.4 g saturated fat · 0.5 g sugars · 2.2 g salt · 18.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.