359 kcal

Energy / 100 g

46 g

Protein / 100 g

19 g

Carbs / 100 g

7 g

Fat / 100 g

Nutrition — per 100 g

Energy 359 kcal / 1506 kJ
Macronutrients
Protein 46 g
Carbohydrates 19 g
Fat 7 g
Sugars 1 g
Fiber 24.8 g
Fats
Saturated fat 6 g
Minerals
Sodium 212 mg
Salt 0.53 g
Other
Added sugars 0 g

Ingredients

instant dry baker's yeast, emulsifier: e491 (vegetable origin),

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AI

AI analysis

Instant dry baker's yeast with a plant-origin emulsifier (E491). It has 359 kcal, 46 g protein and 24.8 g fibre per 100 g, with 7 g fat and 0.53 g salt.

Good points

  • Low sugar (1 g per 100 g)
  • High fibre (24.8 g per 100 g)
  • High protein (46 g per 100 g, 51% of energy)

Watch out

  • High in saturated fat (6 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (5 g): 18 kcal · 0.4 g fat · 0.3 g saturated fat · 0.1 g sugars · 0.03 g salt · 2.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL