Nutri-Score B
Chocolate Flavoured Oat, Maize And Brown Rice Hoops Sweetened With Date Syrup

Chocolate Flavoured Oat, Maize And Brown Rice Hoops Sweetened With Date Syrup

M&S FOOD

Barcode
29455607
Quantity
300g
Serving
1 portion (30 g)
Original

407 kcal

Energy / 100 g

9 g

Protein / 100 g

83 g

Carbs / 100 g

3 g

Fat / 100 g

Nutrition — per 100 g

Energy 407 kcal / 1715 kJ
Macronutrients
Protein 9 g
Carbohydrates 83 g
Fat 3 g
Sugars 8.4 g
Fiber 5 g
Alcohol 0 g
Starch 51.54 g
Polyols 0 g
Fats
Saturated fat 0.7 g
Cholesterol 0 mg
Minerals
Sodium 0.45 mg
Salt 0 g
Calcium 34.82 mg
Iron 3.13 mg
Potassium 306 mg
Magnesium 124 mg
Zinc 2.61 mg
Phosphorus 360 mg
Manganese 3.2 mg
Copper 0.43 mg
Selenium 1.67 µg
Iodine 94.12 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.03 mg
Vitamin D 0.52 IU
Vitamin E 0.85 mg
Vitamin B1 (thiamin) 0.07 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.13 mg
Vitamin B9 (folate) 9.31 µg
Vitamin B12 0 µg
Niacin (B3) 0.84 mg
Pantothenic acid (B5) 0.11 mg
Other
Added sugars 0 g

Ingredients

Gluten Free Oat Flour. Corn Flour. Brown Rice Flour. Date Syrup Cocoa Powder. Salt.

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL