Fruit & Fibre Flakes
M&S Food
- Barcode
- 29310562
- Quantity
- 500g
- Serving
- 45g
382 kcal
Energy / 100 g
9.1 g
Protein / 100 g
69 g
Carbs / 100 g
5.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 382 kcal / 1616 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.1 g |
| Carbohydrates | 69 g |
| Fat | 5.8 g |
| Sugars | 19 g |
| Fiber | 9.2 g |
| Fats | |
| Saturated fat | 3.7 g |
| Minerals | |
| Sodium | 112 mg |
| Salt | 0.28 g |
| Iron | 12 mg |
| Vitamins | |
| Vitamin B6 | 1.2 mg |
| Other | |
| Added sugars | 6.19 g |
Ingredients
Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, Roasted Nibbed Almonds, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL