Crackers, rye, wafers, plain
Original
334 kcal
Energy / 100 g
9.6 g
Protein / 100 g
80.4 g
Carbs / 100 g
0.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 334 kcal / 1397 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.6 g |
| Carbohydrates | 80.4 g |
| Fat | 0.9 g |
| Sugars | 1.01 g |
| Fiber | 22.9 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 0.11 g |
| Monounsaturated fat | 0.15 g |
| Polyunsaturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 557 mg |
| Salt | 1.39 g |
| Calcium | 40 mg |
| Iron | 5.94 mg |
| Potassium | 495 mg |
| Magnesium | 121 mg |
| Zinc | 2.8 mg |
| Phosphorus | 334 mg |
| Manganese | 5.37 mg |
| Copper | 0.46 mg |
| Selenium | 23.8 µg |
| Vitamins | |
| Vitamin A | 5 IU |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.8 mg |
| Vitamin B1 (thiamin) | 0.43 mg |
| Vitamin B2 (riboflavin) | 0.29 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B9 (folate) | 45 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.58 mg |
| Pantothenic acid (B5) | 0.57 mg |
Get this product via the API
curl "https://foodbase.dev/v1/foods/24afc6aa-4b8b-0043-6d9d-f282a329658a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
More like this
4046: Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
Bake Crafters
4079: Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked,7"". Produced in a nut-free facility. This product is processed in a facility that produces products with soy.
Bake Crafters
4046: Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
Bake Crafters
4079: Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked,7"". Produced in a nut-free facility. This product is processed in a facility that produces products with soy.
Bake Crafters
4046: Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
Bake Crafters
4046: Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"". Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
Bake Crafters
Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central