Nutri-Score A 
Légumes pour couscous
Freshona, Lidl
NOVA 1
Eco-Score A Aliments à base de plantes surgelés Légumes surgelés Légumes pour couscous surgelés
- Barcode
- 20758356
- Quantity
- 500 g
- Serving
- 125g
Français
Something off in this translation?
34 kcal
Energy / 100 g
1.6 g
Protein / 100 g
4.7 g
Carbs / 100 g
0.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 34 kcal / 129 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.6 g |
| Carbohydrates | 4.7 g |
| Fat | 0.6 g |
| Sugars | 2.7 g |
| Fiber | 2.65 g |
| Alcohol | 0 g |
| Starch | 1.4 g |
| Polyols | 0.48 g |
| Fats | |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Calcium | 28.85 mg |
| Iron | 0.36 mg |
| Potassium | 268 mg |
| Magnesium | 13.57 mg |
| Zinc | 0.31 mg |
| Phosphorus | 41.34 mg |
| Manganese | 0.19 mg |
| Copper | 0.07 mg |
| Selenium | 7.37 µg |
| Iodine | 5.52 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 8.45 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.19 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 39.1 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.31 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
22,4 % carottes, 16 % courgettes, 12 % navets, 12 % céleri, 8% pois chiches, 4,8 % tomates, 4,8 % oignons.
Allergens
céleri gluten
May contain: Milk, Tree nuts
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL