Nutri-Score A 
Filet de Flétan
Fishcut
- Barcode
- 20681876
- Quantity
- 220 g
- Serving
- 110 g
Original
180 kcal
Energy / 100 g
15.3 g
Protein / 100 g
0.1 g
Carbs / 100 g
13.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 180 kcal / 751 kJ |
| Macronutrients | |
|---|---|
| Protein | 15.3 g |
| Carbohydrates | 0.1 g |
| Fat | 13.2 g |
| Sugars | 0.1 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.04 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2 g |
| Cholesterol | 63.6 mg |
| Minerals | |
| Sodium | 20 mg |
| Salt | 0.05 g |
| Calcium | 30.3 mg |
| Iron | 0.38 mg |
| Potassium | 296 mg |
| Magnesium | 27 mg |
| Zinc | 0.58 mg |
| Phosphorus | 192 mg |
| Manganese | 0.03 mg |
| Copper | 0.05 mg |
| Selenium | 32.3 µg |
| Iodine | 63.5 µg |
| Vitamins | |
| Vitamin A | 27.24 IU |
| Vitamin C | 0.45 mg |
| Vitamin D | 63.6 IU |
| Vitamin E | 0.71 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (folate) | 15 µg |
| Vitamin B12 | 1.92 µg |
| Niacin (B3) | 2.2 mg |
| Pantothenic acid (B5) | 0.25 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100 % Flétan
Allergens
Fish
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL