Produs de Panificație Crocant, din Făină Integrală de Secară, cu Semințe de Susan
Tastino, Lidl
- Code-barres
- 20006167
- Quantité
- 250g
- Portion
- 20g
Română
362 kcal
Énergie / 100 g
11 g
Protéines / 100 g
58 g
Glucides / 100 g
6 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 362 kcal / 1523 kJ |
| Macronutriments | |
|---|---|
| Protéines | 11 g |
| Glucides | 58 g |
| Matières grasses | 6 g |
| Sucres | 2,4 g |
| Fibres | 16 g |
| Alcool | 0 g |
| Amidon | 0,04 g |
| Polyols | 0 g |
| Matières grasses | |
| Acides gras saturés | 1 g |
| Cholestérol | 0 mg |
| Minéraux | |
| Sodium | 520 mg |
| Sel | 1,3 g |
| Calcium | 128 mg |
| Fer | 5,65 mg |
| Potassium | 650 mg |
| Magnésium | 167 mg |
| Zinc | 4,81 mg |
| Phosphore | 480 mg |
| Manganèse | 5,22 mg |
| Cuivre | 0,64 mg |
| Sélénium | 2,68 µg |
| Iode | 112 µg |
| Vitamines | |
| Vitamine A | 0 IU |
| Vitamine C | 0 mg |
| Vitamine D | 0 IU |
| Vitamine E | 2,32 mg |
| Vitamine B1 (thiamine) | 0,08 mg |
| Vitamine B2 (riboflavine) | 0,03 mg |
| Vitamine B6 | 0,45 mg |
| Vitamine B9 (folates) | 9,7 µg |
| Vitamine B12 | 0 µg |
| Niacine (B3) | 0,45 mg |
| Acide pantothénique (B5) | 0,01 mg |
| Autres | |
| Sucres ajoutés | 0 g |
Ingrédients
Fäinā integrală de secară, semințe de susan, sare. Pentru 100 g produs finit s-au folosit 102 g fäină integrală de secară şi 11 g semințe de susan. Poate conține urme de lapte şi alte cereale care conţin gluten.
Allergènes
Peut contenir : Gluten, Lait, Sésame
Obtenir ce produit via l'API
curl "https://foodbase.dev/v1/foods/eb4ba33f-27e3-ce1d-c425-bb95a6e2c34c" \
-H "X-API-Key: YOUR_API_KEY"Analyse IA
Crispbread slices made with 84% wholemeal rye flour, 10% sesame and salt. Per 100 g they have 362 kcal, 16 g of fibre, 11 g of protein and 1.3 g of salt.
Good points
- Low saturated fat (1 g per 100 g)
- Low sugar (2.4 g per 100 g)
- High fibre (16 g per 100 g)
- Source of protein (11 g per 100 g, 12% of energy)
- High in zinc (4.8 mg per 100 g)
- High in magnesium (167 mg per 100 g)
- High in iron (5.7 mg per 100 g)
- High in potassium (650.1 mg per 100 g)
Allergens
Contains: milk, sesame. May contain: gluten.
Processing: Processed (NOVA 3)
Per serving (20 g): 72 kcal · 1.2 g fat · 0.2 g saturated fat · 0.5 g sugars · 0.26 g salt · 2.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL