Nutri-Score B

Produs de Panificație Crocant, din Făină Integrală de Secară, cu Semințe de Susan

Tastino, Lidl

NOVA 3 Eco-Score B Panes Crackers Crispbreads

Barcode: 20006167
Menge: 250g
Portion: 20g

Română

Original (it) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français Magyar 🇮🇹 Italiano 🇵🇱 Polski 🇷🇴 Română

362 kcal

Energie / 100 g

11 g

Eiweiß / 100 g

58 g

Kohlenhydrate / 100 g

6 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	362 kcal / 1523 kJ
Eiweiß	11 g
Kohlenhydrate	58 g
Fett	6 g
Zucker	2,4 g
Ballaststoffe	16 g
Alkohol	0 g
Stärke	0,04 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	1 g
Cholesterin	0 mg
Mineralstoffe
Natrium	520 mg
Salz	1,3 g
Calcium	128 mg
Eisen	5,65 mg
Kalium	650 mg
Magnesium	167 mg
Zink	4,81 mg
Phosphor	480 mg
Mangan	5,22 mg
Kupfer	0,64 mg
Selen	2,68 µg
Jod	112 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	2,32 mg
Vitamin B1 (Thiamin)	0,08 mg
Vitamin B2 (Riboflavin)	0,03 mg
Vitamin B6	0,45 mg
Vitamin B9 (Folat)	9,7 µg
Vitamin B12	0 µg
Niacin (B3)	0,45 mg
Pantothensäure (B5)	0,01 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Fäinā integrală de secară, semințe de susan, sare. Pentru 100 g produs finit s-au folosit 102 g fäină integrală de secară şi 11 g semințe de susan. Poate conține urme de lapte şi alte cereale care conţin gluten.

Allergene

Milch Sesam

Kann enthalten: Gluten, Milch, Sesam

FÜR ENTWICKLER

Dieses Produkt per API abrufen

curl "https://foodbase.dev/v1/foods/eb4ba33f-27e3-ce1d-c425-bb95a6e2c34c" \
  -H "X-API-Key: YOUR_API_KEY"

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KI-Analyse

Crispbread slices made with 84% wholemeal rye flour, 10% sesame and salt. Per 100 g they have 362 kcal, 16 g of fibre, 11 g of protein and 1.3 g of salt.

Good points

Low saturated fat (1 g per 100 g)
Low sugar (2.4 g per 100 g)
High fibre (16 g per 100 g)
Source of protein (11 g per 100 g, 12% of energy)
High in zinc (4.8 mg per 100 g)
High in magnesium (167 mg per 100 g)
High in iron (5.7 mg per 100 g)
High in potassium (650.1 mg per 100 g)

Allergens

Contains: milk, sesame. May contain: gluten.

Vegan: nodeclared allergenVegetarian: yeslabel claimGluten-free: nofrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (20 g): 72 kcal · 1.2 g fat · 0.2 g saturated fat · 0.5 g sugars · 0.26 g salt · 2.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.