405 kcal

Energy / 100 g

7.14 g

Protein / 100 g

78.57 g

Carbs / 100 g

7.14 g

Fat / 100 g

Nutrition — per 100 g

Energy 405 kcal / 1760 kJ
Macronutrients
Protein 7.14 g
Carbohydrates 78.57 g
Fat 7.14 g
Sugars 21.43 g
Fiber 4.76 g
Alcohol 0 g
Starch 0 g
Polyols 0.02 g
Fats
Saturated fat 0 g
Trans fat 0 g
Monounsaturated fat 3.57 g
Polyunsaturated fat 1.19 g
Cholesterol 0 mg
Minerals
Sodium 429 mg
Salt 1.07 g
Calcium 23.81 mg
Iron 38.57 mg
Potassium 214 mg
Magnesium 90.88 mg
Zinc 1.82 mg
Phosphorus 237 mg
Manganese 1.3 mg
Copper 0.24 mg
Selenium 10.05 µg
Iodine 4.3 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.06 mg
Vitamin D 190 IU
Vitamin E 2.28 mg
Vitamin B1 (thiamin) 0.3 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.31 mg
Vitamin B9 (folate) 952 µg
Vitamin B12 0 µg
Niacin (B3) 1.31 mg
Pantothenic acid (B5) 0.51 mg
Other
Added sugars 19.05 g

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural and Artificial Flavor, Annatto Extract (color), BHT added to preserve freshness. Reduced

Allergens

Gluten Tree nuts Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL