Enriched Bran Flakes Cereal
Nash Finch Company
- Barcode
- 070253298035
- Serving
- 29.0
Original
379 kcal
Energy / 100 g
10.34 g
Protein / 100 g
79.31 g
Carbs / 100 g
1.72 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 379 kcal / 1586 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.34 g |
| Carbohydrates | 79.31 g |
| Fat | 1.72 g |
| Sugars | 17.24 g |
| Fiber | 17.2 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 724 mg |
| Salt | 1.81 g |
| Calcium | 0 mg |
| Iron | 62.07 mg |
| Potassium | 552 mg |
| Magnesium | 138 mg |
| Zinc | 51.72 mg |
| Phosphorus | 517 mg |
| Copper | 0.41 mg |
| Vitamins | |
| Vitamin A | 4310 IU |
| Vitamin C | 207 mg |
| Vitamin D | 5520 IU |
| Vitamin B1 (thiamin) | 5 mg |
| Vitamin B2 (riboflavin) | 5.86 mg |
| Vitamin B6 | 6.9 mg |
| Vitamin B12 | 20.69 µg |
| Niacin (B3) | 68.97 mg |
| Pantothenic acid (B5) | 34.48 mg |
Ingredients
WHOLE WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, MALT EXTRACT. VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), CALCIUM (CALCIUM CARBONATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN).
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Source: USDA FoodData Central (public domain). USDA FoodData Central