Toasted Happy O'S Whole Grain Oat Cereal, Toasted
BEST CHOICE
- Barcode
- 070038595571
- Quantity
- 14 OZ/396 g
- Serving
- 41.0
Original
390 kcal
Energy / 100 g
12.2 g
Protein / 100 g
73.17 g
Carbs / 100 g
7.32 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 390 kcal / 1632 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.2 g |
| Carbohydrates | 73.17 g |
| Fat | 7.32 g |
| Sugars | 0 g |
| Fiber | 7.3 g |
| Fats | |
| Saturated fat | 1.22 g |
| Trans fat | 0 g |
| Monounsaturated fat | 2.44 g |
| Polyunsaturated fat | 2.44 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 488 mg |
| Salt | 1.22 g |
| Calcium | 537 mg |
| Iron | 35.12 mg |
| Potassium | 317 mg |
| Magnesium | 98 mg |
| Zinc | 21.95 mg |
| Phosphorus | 244 mg |
| Vitamins | |
| Vitamin D | 0 IU |
| Vitamin B1 (thiamin) | 1 mg |
| Vitamin B2 (riboflavin) | 2.07 mg |
| Vitamin B6 | 0.98 mg |
| Vitamin B12 | 5.85 µg |
| Niacin (B3) | 24.39 mg |
Ingredients
WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
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Source: USDA FoodData Central (public domain). USDA FoodData Central