389 kcal

Energy / 100 g

8.9 g

Protein / 100 g

73.6 g

Carbs / 100 g

4.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 389 kcal / 1642 kJ
Macronutrients
Protein 8.9 g
Carbohydrates 73.6 g
Fat 4.8 g
Sugars 22.4 g
Fiber 7.7 g
Alcohol 0 g
Starch 33.43 g
Polyols 0 g
Fats
Saturated fat 1.3 g
Cholesterol 0.21 mg
Minerals
Sodium 88 mg
Salt 0.22 g
Calcium 502 mg
Iron 12 mg
Potassium 286 mg
Magnesium 75.95 mg
Zinc 1.16 mg
Phosphorus 171 mg
Manganese 1.16 mg
Copper 0.17 mg
Selenium 7.07 µg
Iodine 8.6 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.15 mg
Vitamin D 132 IU
Vitamin E 1.09 mg
Vitamin B1 (thiamin) 0.15 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.06 mg
Vitamin B9 (folate) 18.8 µg
Vitamin B12 0 µg
Niacin (B3) 15 mg
Pantothenic acid (B5) 5.7 mg
Other
Added sugars 28.46 g

Ingredients

Whole wheat flour 35,1 %, chocolate powder 22,5 % (sugar, cocoa powder), wheat flour 17,0 %, cornmeal, glucose syrup, sugar, barley malt extract (barley, malted barley), sunflower oil, calcium carbonate, emulsifier : lecithins ; salt, natural flavours, iron, vitamins B3, B5, D, B6, B1, B2 and B9.

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL