560 kcal

Energy / 100 g

30 g

Protein / 100 g

10 g

Carbs / 100 g

50 g

Fat / 100 g

Nutrition — per 100 g

Energy 560 kcal / 2578 kJ
Macronutrients
Protein 30 g
Carbohydrates 10 g
Fat 50 g
Sugars 2 g
Fiber 6 g
Starch 0 g
Fats
Saturated fat 9 g
Minerals
Sodium 200 mg
Salt 0.5 g
Calcium 40 mg
Iron 9 mg
Potassium 800 mg
Magnesium 580 mg
Zinc 8 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 2.5 mg
Other
Added sugars 0 g

Ingredients

Organic pumpkin seeds, Organic canola oil,salt

Allergens

May contain: Sesame, Soy, Sulphites, Penauts, Three nuts

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AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL