Durum Wheat Semolina, Durum Wheat Semolina
CORA
- Barcode
- 026662523305
- Quantity
- 454 g
- Serving
- 56.0
Original
357 kcal
Energy / 100 g
10.71 g
Protein / 100 g
75 g
Carbs / 100 g
1.79 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 357 kcal / 1494 kJ |
| Macronutrients | |
|---|---|
| Protein | 10.71 g |
| Carbohydrates | 75 g |
| Fat | 1.79 g |
| Sugars | 1.79 g |
| Fiber | 3.6 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 0 mg |
| Iron | 3.21 mg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin B1 (thiamin) | 1 mg |
| Vitamin B2 (riboflavin) | 0.46 mg |
| Niacin (B3) | 7.14 mg |
Ingredients
SEMOLINA (WHEAT), NIACIN, IRON (FERROUS LACTATE), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND FOLIC ACID.
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Source: USDA FoodData Central (public domain). USDA FoodData Central