Cooks Hickory Smoked Bone-in Ham Steak
Cooks
- Barcode
- 0200380706602
- Serving
- 3 oz. (84 g)
English
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143 kcal
Energy / 100 g
16.7 g
Protein / 100 g
2.38 g
Carbs / 100 g
7.14 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 143 kcal / 598 kJ |
| Macronutrients | |
|---|---|
| Protein | 16.7 g |
| Carbohydrates | 2.38 g |
| Fat | 7.14 g |
| Sugars | 2.38 g |
| Fiber | 0 g |
| Fats | |
| Saturated fat | 2.38 g |
| Trans fat | 0 g |
| Cholesterol | 47.6 mg |
| Minerals | |
| Sodium | 1170 mg |
| Salt | 2.92 g |
| Calcium | 11.9 mg |
| Iron | 0.48 mg |
| Potassium | 440 mg |
| Vitamins | |
| Vitamin D | 14.28 IU |
| Other | |
| Added sugars | 2.38 g |
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