232 kcal

Energy / 100 g

10 g

Protein / 100 g

48.83 g

Carbs / 100 g

1.33 g

Fat / 100 g

Nutrition — per 100 g

Energy 232 kcal / 1107 kJ
Macronutrients
Protein 10 g
Carbohydrates 48.83 g
Fat 1.33 g
Sugars 2.5 g
Fiber 7.17 g
Alcohol 0.01 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.33 g
Cholesterol 0.04 mg
Minerals
Sodium 193 mg
Salt 0.48 g
Calcium 31.69 mg
Iron 0 mg
Potassium 345 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 9.65 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 3.53 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 1.39 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.16 mg
Vitamin B9 (folate) 89.42 µg
Vitamin B12 0.04 µg
Niacin (B3) 2.01 mg
Pantothenic acid (B5) 0.83 mg
Other
Added sugars 0 g

Ingredients

Wholemeal Wheatflour (contains Gluten), Water, Yeast, Vinegar, Salt, Preservative: E282, Wheat Starch (contains Gluten).

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL