Nutri-Score A 
Copos de avena grandes
Quaker
NOVA 1
Eco-Score B Copos laminados Copos de avena Plant based foods and beverages Plant based foods Cereals and potatoes Breakfast Cereals and derivatives Breakfast cereals Flakes Cereal flakes Rolled flakes Oat flakes Cereals
- Barcode
- 0055577101018
- Quantity
- 1 kg
- Serving
- 30 g
Something off in this translation?
375 kcal
Energy / 100 g
13.33 g
Protein / 100 g
66.67 g
Carbs / 100 g
6.67 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 375 kcal / 1687 kJ |
| Macronutrients | |
|---|---|
| Protein | 13.33 g |
| Carbohydrates | 66.67 g |
| Fat | 6.67 g |
| Sugars | 0 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 56.9 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.33 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 3.33 mg |
| Salt | 0.01 g |
| Calcium | 86.67 mg |
| Iron | 3.75 mg |
| Potassium | 377 mg |
| Magnesium | 148 mg |
| Zinc | 3.33 mg |
| Phosphorus | 422 mg |
| Manganese | 4.72 mg |
| Copper | 0.3 mg |
| Selenium | 3.05 µg |
| Iodine | 0.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.59 mg |
| Vitamin B1 (thiamin) | 0.43 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 39.6 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.96 mg |
| Pantothenic acid (B5) | 1.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100% ROLLED OATS. CONTAINS OAT INGREDIENTS. MAY CONTAIN WHEAT.
Ingredients aren't available in Español for this product — showing the original.
Allergens
gluten
May contain: Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL