389 kcal

Energy / 100 g

6 g

Protein / 100 g

39 g

Carbs / 100 g

6 g

Fat / 100 g

Nutrition — per 100 g

Energy 389 kcal / 1035 kJ
Macronutrients
Protein 6 g
Carbohydrates 39 g
Fat 6 g
Sugars 9 g
Fiber 6 g
Alcohol 0 g
Starch 0 g
Polyols 0.25 g
Fats
Saturated fat 1 g
Trans fat 0 g
Cholesterol 0 mg
Minerals
Sodium 190 mg
Salt 0.48 g
Calcium 130 mg
Iron 30 mg
Potassium 220 mg
Magnesium 27.78 mg
Zinc 74.07 mg
Phosphorus 27.78 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 4.46 µg
Vitamins
Vitamin A 2467 IU
Vitamin C 27.78 mg
Vitamin D 160 IU
Vitamin E 2.78 mg
Vitamin B1 (thiamin) 0.07 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 92.59 mg
Vitamin B9 (folate) 9.97 µg
Vitamin B12 1.11 µg
Niacin (B3) 0.2 mg
Pantothenic acid (B5) 0.14 mg
Other
Added sugars 7.41 g

Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Soluble Corn Fiber, Pumpkin Seeds, Corn Syrup, Canola Oil and/or Sunflower Oil, Maple Syrup, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Calcium Pantothenate, Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3. Contains wheat and almond ingredients.

Allergens

Gluten Tree nuts
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL