Soup, chili beef, canned, prepared with equal volume water
English
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57 kcal
Energy / 100 g
2.49 g
Protein / 100 g
9.23 g
Carbs / 100 g
1.24 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 57 kcal / 238 kJ |
| Macronutrients | |
|---|---|
| Protein | 2.49 g |
| Carbohydrates | 9.23 g |
| Fat | 1.24 g |
| Sugars | 2.49 g |
| Fiber | 1.2 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 0.61 g |
| Trans fat | 0.03 g |
| Monounsaturated fat | 0.5 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 5 mg |
| Minerals | |
| Sodium | 388 mg |
| Salt | 0.97 g |
| Calcium | 18 mg |
| Iron | 0.79 mg |
| Potassium | 196 mg |
| Magnesium | 10 mg |
| Zinc | 0.77 mg |
| Phosphorus | 55 mg |
| Manganese | 0.39 mg |
| Copper | 0.15 mg |
| Selenium | 2.4 µg |
| Vitamins | |
| Vitamin A | 563 IU |
| Vitamin C | 1.5 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.53 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (folate) | 4 µg |
| Vitamin B12 | 0.15 µg |
| Niacin (B3) | 0.4 mg |
| Pantothenic acid (B5) | 0.11 mg |
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central