198 kcal

Energy / 100 g

7.8 g

Protein / 100 g

32 g

Carbs / 100 g

4.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 198 kcal / 837 kJ
Macronutrients
Protein 7.8 g
Carbohydrates 32 g
Fat 4.2 g
Sugars 1 g
Fiber 0.6 g
Alcohol 0 g
Starch 29.66 g
Polyols 0 g
Fats
Saturated fat 1.1 g
Cholesterol 6.12 mg
Minerals
Sodium 316 mg
Salt 0.79 g
Calcium 59.13 mg
Iron 1.94 mg
Potassium 234 mg
Magnesium 68.48 mg
Zinc 1.91 mg
Phosphorus 216 mg
Manganese 1.71 mg
Copper 0.24 mg
Selenium 0.98 µg
Iodine 123 µg
Vitamins
Vitamin A 46.75 IU
Vitamin C 1.34 mg
Vitamin D 0.96 IU
Vitamin E 0.79 mg
Vitamin B1 (thiamin) 0 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.21 mg
Vitamin B9 (folate) 8.17 µg
Vitamin B12 0.04 µg
Niacin (B3) 0.04 mg
Pantothenic acid (B5) 0.03 mg
Other
Added sugars 0 g

Ingredients

Fins finots de blé dur, eau, ricotta (fromage) 12% (avec sel de cuisine, acidifiant: acide atrique), épinards 9%, oeufs 7% (d'élevage en plein air), chapalure (farine de blé, sel de cuisine, levure), huile de couza, sel de cuisine iodé, crème en poudre, épinards en poudre 0,2%, oignon en poudre, arôme naturel, noix de muscade, ail en poudre.

Allergens

Eggs Gluten Milk
FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/05cfc56a-fc8f-b7a9-0caa-f2dcec433130" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL