Nutri-Score A

Soy and Wheat Cutlet

Garden Gourmet

NOVA 4 Substituts de viande Susbtituts des escalopes panés Panés végétal

Barcode: 7613036021388
Menge: 180 g
Portion: 90 g (portion)

English

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235 kcal

Energie / 100 g

12,3 g

Eiweiß / 100 g

17,6 g

Kohlenhydrate / 100 g

11,7 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	235 kcal / 984 kJ
Eiweiß	12,3 g
Kohlenhydrate	17,6 g
Fett	11,7 g
Zucker	1,4 g
Ballaststoffe	5,3 g
Alkohol	3,09 g
Stärke	14,56 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,8 g
Cholesterin	0,01 mg
Mineralstoffe
Natrium	332 mg
Salz	0,83 g
Calcium	53,34 mg
Eisen	1,8 mg
Kalium	419 mg
Magnesium	56,11 mg
Zink	1,47 mg
Phosphor	184 mg
Mangan	0,87 mg
Kupfer	0,29 mg
Selen	1,84 µg
Jod	38,79 µg
Vitamine
Vitamin A	1,38 IU
Vitamin C	0,2 mg
Vitamin D	0,62 IU
Vitamin E	0,48 mg
Vitamin B1 (Thiamin)	0,51 mg
Vitamin B2 (Riboflavin)	0,06 mg
Vitamin B6	0,14 mg
Vitamin B9 (Folat)	33,3 µg
Vitamin B12	0,01 µg
Niacin (B3)	0,9 mg
Pantothensäure (B5)	0,36 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Rehydrated SOY proteins 34.6% (water, concentrated SOY proteins 14.4%), water, breadcrumbs 16.9% (WHEAT flour, yeast, salt, rapeseed oil, paprika extract, spices (paprika, turmeric), vegetable oils in varying proportions (rapeseed, sunflower), WHEAT flour, corn starch, spirit vinegar, stabilisers (methylcellulose, guar gum), citrus fibre, natural flavourings, salt, onion powder, acidity regulator: potassium hydroxide; garlic powder. May contain: SESAME, MUSTARD, CELERY, EGGS .

Allergene

Gluten Soja

Kann enthalten: Sellerie, Eier, Senf, Sesam

FÜR ENTWICKLER

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KI-Analyse

Garden Gourmet La Panée Soja et Blé, a breaded plant-based meat substitute of 180 g, made with rehydrated soy protein (34.6%) and breadcrumbs (16.9%). Per 100 g it has 235 kcal, 11.7 g fat, of which 0.8 g saturated, 17.6 g carbohydrates including 1.4 g sugars, 5.3 g fibre, 12.3 g protein and 0.83 g salt.

Good points

Low saturated fat (0.8 g per 100 g)
Low sugar (1.4 g per 100 g)
Source of fibre (5.3 g per 100 g)
High protein (12.3 g per 100 g, 20% of energy)
Source of potassium (419.4 mg per 100 g)
Source of folate (33.3 µg per 100 g)

Allergens

Contains: gluten, soy. May contain: eggs, celery, mustard, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (90 g): 212 kcal · 10.5 g fat · 0.7 g saturated fat · 1.3 g sugars · 0.75 g salt · 11.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.