243 kcal

Energy / 100 g

24 g

Protein / 100 g

0 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 243 kcal / 963 kJ
Macronutrients
Protein 24 g
Carbohydrates 0 g
Fat 15 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 3.1 g
Polyunsaturated fat 3.4 g
Cholesterol 58.95 mg
Minerals
Sodium 228 mg
Salt 0.57 g
Calcium 44.66 mg
Iron 1.29 mg
Potassium 438 mg
Magnesium 27.3 mg
Zinc 1.14 mg
Phosphorus 215 mg
Manganese 0.26 mg
Copper 0.33 mg
Selenium 40.78 µg
Iodine 256 µg
Vitamins
Vitamin A 69.66 IU
Vitamin C 1.87 mg
Vitamin D 419 IU
Vitamin E 3.03 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.35 mg
Vitamin B9 (folate) 2.38 µg
Vitamin B12 6.43 µg
Niacin (B3) 5.65 mg
Pantothenic acid (B5) 0.61 mg
Other
Added sugars 0 g

Ingredients

Sardines (poisson), huile d'olive, sel

Allergens

Fish
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A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL