Tartines craquantes avoine
Jardin bio, Léa Nature
- Barcode
- 3760020509521
- Menge
- 150 g
- Portion
- 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))
Fehlerhafter Text in den Original-Etikettendaten?
370 kcal
Energie / 100 g
9,6 g
Eiweiß / 100 g
72 g
Kohlenhydrate / 100 g
3,6 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 370 kcal / 1567 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 9,6 g |
| Kohlenhydrate | 72 g |
| Fett | 3,6 g |
| Zucker | 0,6 g |
| Ballaststoffe | 5,8 g |
| Alkohol | 0 g |
| Stärke | 61,03 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0,8 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 308 mg |
| Salz | 0,77 g |
| Calcium | 31,77 mg |
| Eisen | 2,75 mg |
| Kalium | 349 mg |
| Magnesium | 143 mg |
| Zink | 2,68 mg |
| Phosphor | 410 mg |
| Mangan | 3,6 mg |
| Kupfer | 0,41 mg |
| Selen | 4,96 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,12 mg |
| Vitamin D | 2,58 IU |
| Vitamin E | 0,87 mg |
| Vitamin B1 (Thiamin) | 0,16 mg |
| Vitamin B2 (Riboflavin) | 0 mg |
| Vitamin B6 | 0,12 mg |
| Vitamin B9 (Folat) | 12,45 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,03 mg |
| Pantothensäure (B5) | 0,48 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Farine d'AVOINE complet* (sans gluten) 50%, farine de riz*, sel. *Produits issus de l'agriculture biologique.
Allergene
Dieses Produkt per API abrufen
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Jardin bio organic crunchy oat crispbreads, made with 50% wholegrain oat flour, rice flour and salt. Per 100 g they have 370 kcal, 5.8 g of fibre and 9.6 g of protein, with 0.6 g of sugars.
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (0.6 g per 100 g)
- Source of fibre (5.8 g per 100 g)
- High in magnesium (143.1 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of iron (2.8 mg per 100 g)
- Source of potassium (348.5 mg per 100 g)
Allergens
Contains: soy.
Processing: Processed (NOVA 3)
Per serving (23 g): 85 kcal · 0.8 g fat · 0.2 g saturated fat · 0.1 g sugars · 0.18 g salt · 2.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL