Tartines craquantes sarrasin
Jardin bio, Léa Nature
- Barcode
- 3760020508982
- Menge
- 300 g
- Portion
- 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))
Original
Fehlerhafter Text in den Original-Etikettendaten?
362 kcal
Energie / 100 g
11 g
Eiweiß / 100 g
72 g
Kohlenhydrate / 100 g
2,3 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 362 kcal / 1532 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 11 g |
| Kohlenhydrate | 72 g |
| Fett | 2,3 g |
| Zucker | 1 g |
| Ballaststoffe | 4,5 g |
| Alkohol | 0 g |
| Stärke | 68,52 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 0,7 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 228 mg |
| Salz | 0,57 g |
| Calcium | 21,4 mg |
| Eisen | 2,16 mg |
| Kalium | 365 mg |
| Magnesium | 149 mg |
| Zink | 2,12 mg |
| Phosphor | 270 mg |
| Mangan | 1,49 mg |
| Kupfer | 0,44 mg |
| Selen | 5,89 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,25 mg |
| Vitamin D | 1,03 IU |
| Vitamin E | 0,39 mg |
| Vitamin B1 (Thiamin) | 0,37 mg |
| Vitamin B2 (Riboflavin) | 0,12 mg |
| Vitamin B6 | 0,39 mg |
| Vitamin B9 (Folat) | 58,39 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3,81 mg |
| Pantothensäure (B5) | 1,35 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Farine de sarrasin* 80 %, farine de riz*, sel marin. *Produits issus de l'agriculture biologique.
Dieses Produkt per API abrufen
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Léa Nature organic crunchy buckwheat crispbreads made with buckwheat flour (80%), rice flour and sea salt, with 362 kcal, 2.3 g of fat, 4.5 g of fibre and 11 g of protein per 100 g.
Good points
- Low fat (2.3 g per 100 g)
- Low saturated fat (0.7 g per 100 g)
- Low sugar (1 g per 100 g)
- Source of fibre (4.5 g per 100 g)
- Source of protein (11 g per 100 g, 12% of energy)
- High in magnesium (148.5 mg per 100 g)
- Source of folate (58.4 µg per 100 g)
- Source of zinc (2.1 mg per 100 g)
- Source of potassium (364.7 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (23 g): 83 kcal · 0.5 g fat · 0.2 g saturated fat · 0.2 g sugars · 0.13 g salt · 2.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL