Nutri-Score A

Crunchy buckwheat crackers

Jardin bio, Léa Nature

NOVA 3 Snacks Céréales et pommes de terre Tartines craquantes extrudées

Barcode: 3760020508982
Menge: 300 g
Portion: 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano 🇳🇱 Nederlands

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362 kcal

Energie / 100 g

11 g

Eiweiß / 100 g

72 g

Kohlenhydrate / 100 g

2,3 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	362 kcal / 1532 kJ
Eiweiß	11 g
Kohlenhydrate	72 g
Fett	2,3 g
Zucker	1 g
Ballaststoffe	4,5 g
Alkohol	0 g
Stärke	68,52 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,7 g
Cholesterin	0 mg
Mineralstoffe
Natrium	228 mg
Salz	0,57 g
Calcium	21,4 mg
Eisen	2,16 mg
Kalium	365 mg
Magnesium	149 mg
Zink	2,12 mg
Phosphor	270 mg
Mangan	1,49 mg
Kupfer	0,44 mg
Selen	5,89 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,25 mg
Vitamin D	1,03 IU
Vitamin E	0,39 mg
Vitamin B1 (Thiamin)	0,37 mg
Vitamin B2 (Riboflavin)	0,12 mg
Vitamin B6	0,39 mg
Vitamin B9 (Folat)	58,39 µg
Vitamin B12	0 µg
Niacin (B3)	3,81 mg
Pantothensäure (B5)	1,35 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

buckwheat flour* 80 %, rice flour*, sea salt, *products from organic farming methods,

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KI-Analyse

Léa Nature organic crunchy buckwheat crispbreads made with buckwheat flour (80%), rice flour and sea salt, with 362 kcal, 2.3 g of fat, 4.5 g of fibre and 11 g of protein per 100 g.

Good points

Low fat (2.3 g per 100 g)
Low saturated fat (0.7 g per 100 g)
Low sugar (1 g per 100 g)
Source of fibre (4.5 g per 100 g)
Source of protein (11 g per 100 g, 12% of energy)
High in magnesium (148.5 mg per 100 g)
Source of folate (58.4 µg per 100 g)
Source of zinc (2.1 mg per 100 g)
Source of potassium (364.7 mg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: yeslabel claimLactose-free: yeslabel claim

Processing: Processed (NOVA 3)

Per serving (23 g): 83 kcal · 0.5 g fat · 0.2 g saturated fat · 0.2 g sugars · 0.13 g salt · 2.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.