Nutri-Score C

Couscous légumes du soleil

Jardin bio, Léa Nature

NOVA 3 Microwave meals Couscous with vegetables Durum wheat semolinas

Barcode: 3760020508913
Menge: 220 g
Portion: 220g

Original

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147 kcal

Energie / 100 g

4 g

Eiweiß / 100 g

24 g

Kohlenhydrate / 100 g

3,3 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	147 kcal / 621 kJ
Eiweiß	4 g
Kohlenhydrate	24 g
Fett	3,3 g
Zucker	3 g
Ballaststoffe	2,8 g
Fette
Gesättigte Fettsäuren	0,5 g
Mineralstoffe
Natrium	264 mg
Salz	0,66 g
Sonstiges
Zugesetzter Zucker	0,45 g

Zutaten

Eau, semoule semi-complète de BLE dur* 30%, légumes* en morceaux 25,5% (courgettes*, carottes*, poivrons rouges*), purée de tomates* double concentrée, huile d'olive* vierge extra, huile de tournesol*, sucre de canne*, sel marin, épices*, purée d'ail*. *Produits issus de l'agriculture biologique.

Allergene

Gluten

Kann enthalten: Eier, Fisch, Milch, Sesam, Soja

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KI-Analyse

Organic sun vegetable couscous ready meal from Jardin bio, made with semi-whole durum wheat semolina, courgettes, carrots and red peppers. Per 100 g it has 147 kcal, 2.8 g of fibre and 4 g of protein.

Good points

Low saturated fat (0.5 g per 100 g)
Low sugar (3 g per 100 g)
Source of fibre (2.8 g per 100 g)

Allergens

Contains: gluten. May contain: eggs, fish, soy, milk, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (220 g): 323 kcal · 7.3 g fat · 1.1 g saturated fat · 6.6 g sugars · 1.5 g salt · 8.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.