148 kcal

Energy / 100 g

6.9 g

Protein / 100 g

15.3 g

Carbs / 100 g

6.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 148 kcal / 621 kJ
Macronutrients
Protein 6.9 g
Carbohydrates 15.3 g
Fat 6.3 g
Sugars 0.2 g
Fiber 1.8 g
Alcohol 0 g
Starch 31.14 g
Polyols 0.11 g
Fats
Saturated fat 0.8 g
Cholesterol 36.91 mg
Minerals
Sodium 284 mg
Salt 0.71 g
Calcium 31.76 mg
Iron 1.84 mg
Potassium 195 mg
Magnesium 27.45 mg
Zinc 1.21 mg
Phosphorus 128 mg
Manganese 0.58 mg
Copper 0.16 mg
Selenium 14.54 µg
Iodine 40 µg
Vitamins
Vitamin A 33.01 IU
Vitamin C 12.76 mg
Vitamin D 16.3 IU
Vitamin E 1.76 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.06 mg
Vitamin B6 0.16 mg
Vitamin B9 (folate) 19.61 µg
Vitamin B12 2.29 µg
Niacin (B3) 1.09 mg
Pantothenic acid (B5) 0.2 mg
Other
Added sugars 0.08 g

Ingredients

Riz long cuit, moules 13,4%, poisson 10,2% (poisson, œuf, farine de blé, huile de tournesol, sel, poivron rouge, persil, poivre), oignons , poivrons rouges (poivrons,huile de tournesol) 8%, encornets 6,3%, crevettes 4,5% (crevettes, conservateur : disulfite de sodium), petits pois 3%, huile de tournesol, arômes, ail réhydraté (eau, ail), sel 0,4%, acidifiant, mélange d'épices (dextrose de blé, colorants : curcumine et extraits de paprika, acidifiant: acide citrique, épices), piment 0,02%.

Allergens

Crustaceans Eggs Fish Gluten Molluscs Disulfite

May contain: Celery, Milk

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL