Nutri-Score C

Toast crock' Cereale integrale

Carrefour

NOVA 3 Eco-Score B Snacks Cereals and potatoes Extruded crispbreads

Barcode: 3560071504090
Menge: 250 g (2 x 125 g)
Portion: 100g

Română

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359 kcal

Energie / 100 g

9,9 g

Eiweiß / 100 g

67 g

Kohlenhydrate / 100 g

3,1 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	359 kcal / 1515 kJ
Eiweiß	9,9 g
Kohlenhydrate	67 g
Fett	3,1 g
Zucker	3,6 g
Ballaststoffe	13 g
Alkohol	0 g
Stärke	25,3 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0,7 g
Cholesterin	0 mg
Mineralstoffe
Natrium	520 mg
Salz	1,3 g
Calcium	31,4 mg
Eisen	3,65 mg
Kalium	519 mg
Magnesium	122 mg
Zink	3,6 mg
Phosphor	375 mg
Mangan	4,32 mg
Kupfer	0,43 mg
Selen	4,3 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,11 mg
Vitamin D	2,2 IU
Vitamin E	2,06 mg
Vitamin B1 (Thiamin)	0,11 mg
Vitamin B2 (Riboflavin)	0 mg
Vitamin B6	0,29 mg
Vitamin B9 (Folat)	10,74 µg
Vitamin B12	0 µg
Niacin (B3)	0,02 mg
Pantothensäure (B5)	0,22 mg
Sonstiges
Zugesetzter Zucker	1,4 g

Zutaten

Făină integrală de secară 56%, făină integrală de grâu 37%, făină de orez, zahăr, făină din malț din grâu, ulei de floarea-soarelui, sare. Poate conține urme de lapte.

Allergene

Gluten

Kann enthalten: Milch

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KI-Analyse

Wholegrain toasted crispbreads from Carrefour, made with wholegrain rye flour (56%) and wholegrain wheat flour (37%). Per 100 g: 359 kcal, 3.1 g fat, 13 g fibre, 9.9 g protein and 1.3 g salt.

Good points

Low saturated fat (0.7 g per 100 g)
Low sugar (3.6 g per 100 g)
High fibre (13 g per 100 g)
High in zinc (3.6 mg per 100 g)
High in magnesium (121.8 mg per 100 g)
Source of iron (3.7 mg per 100 g)
Source of potassium (518.7 mg per 100 g)

Allergens

Contains: gluten. May contain: milk.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (100 g): 359 kcal · 3.1 g fat · 0.7 g saturated fat · 3.6 g sugars · 1.3 g salt · 9.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.