Flakes de sarrasin
Terres et Céréales
- Code-barres
- 3421557501418
- Quantité
- 200 g
- Portion
- 100 g
391 kcal
Énergie / 100 g
15 g
Protéines / 100 g
72 g
Glucides / 100 g
3,5 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 391 kcal / 1636 kJ |
| Macronutriments | |
|---|---|
| Protéines | 15 g |
| Glucides | 72 g |
| Matières grasses | 3,5 g |
| Sucres | 1,1 g |
| Fibres | 5,6 g |
| Alcool | 0 g |
| Polyols | 0 g |
| Matières grasses | |
| Acides gras saturés | 0,6 g |
| Cholestérol | 0 mg |
| Minéraux | |
| Sodium | 24 mg |
| Sel | 0,06 g |
| Calcium | 16,3 mg |
| Fer | 2,2 mg |
| Potassium | 460 mg |
| Magnésium | 231 mg |
| Zinc | 2,4 mg |
| Phosphore | 362 mg |
| Manganèse | 1,3 mg |
| Cuivre | 1,1 mg |
| Vitamines | |
| Vitamine C | 0 mg |
| Vitamine B6 | 0,21 mg |
| Autres | |
| Sucres ajoutés | 0 g |
Ingrédients
wholemeal buckwheat, from organic farming, made in a workshop that uses cereals containing gluten, nuts, soy, sesame seeds, milk and peanuts,
Allergènes
Peut contenir : Lait, Fruits à coque, Arachides, Sésame, Soja
Obtenir ce produit via l'API
curl "https://foodbase.dev/v1/foods/6f358d12-2373-2403-6fbe-d45d235d8dbd" \
-H "X-API-Key: YOUR_API_KEY"Analyse IA
Terres et Céréales organic buckwheat flakes (200 g), made only from whole buckwheat. Per 100 g they have 391 kcal, 3.5 g fat, 72 g carbohydrates, 1.1 g sugars, 5.6 g fibre, 15 g protein, 0.06 g salt and 231 mg magnesium.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (1.1 g per 100 g)
- Very low salt (0.06 g per 100 g)
- Source of fibre (5.6 g per 100 g)
- Source of protein (15 g per 100 g, 15% of energy)
- High in magnesium (231 mg per 100 g)
- Source of zinc (2.4 mg per 100 g)
- Source of potassium (460 mg per 100 g)
- Source of iron (2.2 mg per 100 g)
Allergens
Contains: gluten. May contain: peanuts, soy, milk, nuts, sesame.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (100 g): 391 kcal · 3.5 g fat · 0.6 g saturated fat · 1.1 g sugars · 0.06 g salt · 15 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL