Nutri-Score A 
Légumes cuisinés pour couscous aux épices
Jean Martin
- Barcode
- 3271514170207
- Quantity
- 600 g
Original
49.2 kcal
Energy / 100 g
1.4 g
Protein / 100 g
4.7 g
Carbs / 100 g
2.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 49.2 kcal / 205 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 4.7 g |
| Fat | 2.4 g |
| Sugars | 3.1 g |
| Fiber | 1.6 g |
| Alcohol | 0 g |
| Starch | 0.7 g |
| Polyols | 0.09 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 168 mg |
| Salt | 0.42 g |
| Calcium | 14.3 mg |
| Iron | 0.25 mg |
| Potassium | 186 mg |
| Magnesium | 10.96 mg |
| Zinc | 0.19 mg |
| Phosphorus | 27.87 mg |
| Manganese | 0.12 mg |
| Copper | 0.05 mg |
| Selenium | 4.33 µg |
| Iodine | 7.16 µg |
| Vitamins | |
| Vitamin A | 0.33 IU |
| Vitamin C | 20.93 mg |
| Vitamin D | 1.11 IU |
| Vitamin E | 0.81 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 27.41 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.38 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Other | |
| Added sugars | 0.31 g |
Ingredients
Tomates 30 %, courgettes 20 %, eau, poivrons 10 %, carottes 10 %, pois chiches 5,5 %, oignons, 4 %, huile d'olive vierge extra, jus de citron, sel, sucre roux, ail, épices 0,1 %.
FOR DEVELOPERS
Get this product via the API
curl "https://foodbase.dev/v1/foods/099afc63-f812-f260-ae11-b37d2fe88e5c" \
-H "X-API-Key: YOUR_API_KEY"AI
AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL