Taboulé Oriental
Carrefour
- Barcode
- 3270190207498
- Menge
- 300 g
- Portion
- 300 g
English
187 kcal
Energie / 100 g
4,3 g
Eiweiß / 100 g
24 g
Kohlenhydrate / 100 g
7,8 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 187 kcal / 785 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 4,3 g |
| Kohlenhydrate | 24 g |
| Fett | 7,8 g |
| Zucker | 3 g |
| Ballaststoffe | 1,9 g |
| Alkohol | 0 g |
| Stärke | 0,12 g |
| Mehrwertige Alkohole | 0,04 g |
| Fette | |
| Gesättigte Fettsäuren | 0,6 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 392 mg |
| Salz | 0,88 g |
| Calcium | 16,64 mg |
| Eisen | 0,59 mg |
| Kalium | 131 mg |
| Magnesium | 13,61 mg |
| Zink | 0,72 mg |
| Phosphor | 41,61 mg |
| Mangan | 0,79 mg |
| Kupfer | 0,12 mg |
| Selen | 1,66 µg |
| Jod | 11,8 µg |
| Vitamine | |
| Vitamin A | 0,16 IU |
| Vitamin C | 8,17 mg |
| Vitamin D | 0,56 IU |
| Vitamin E | 2,42 mg |
| Vitamin B1 (Thiamin) | 0,01 mg |
| Vitamin B2 (Riboflavin) | 0,01 mg |
| Vitamin B6 | 0,07 mg |
| Vitamin B9 (Folat) | 9,92 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,13 mg |
| Pantothensäure (B5) | 0,06 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0,08 g |
Zutaten
durum wheat semolina 30%, water, bell pepper 12%, tomatoes at 7,1%, rapeseed oil, onions 4%, lemon juice-based concentrate with 2,6%, raisins 2,3%, extra virgin olive oil, vinegar, mint 1,1 per cent, alcohol, salt, persil, garlic, coriander, fennel, pepper, cumin, turmeric, natural flavor of pepper,
Allergene
Kann enthalten: Sellerie, Krebstiere, Eier, Fisch, Gluten, Milch, Weichtiere, Senf, Schalenfrüchte, Sesam, Soja
Dieses Produkt per API abrufen
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Carrefour oriental tabbouleh, a chilled salad of 30% durum wheat semolina, tomato, onion, cucumber, pepper and raisins with rapeseed oil. Per 100 g it has 187 kcal, 7.8 g fat, 24 g carbohydrates, 4.3 g protein and 0.88 g salt.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (3 g per 100 g)
- Source of vitamin E (2.4 mg per 100 g)
Watch out
- High in fat (23.4 g per serving)
- High in salt (2.6 g per serving)
Allergens
Contains: gluten. May contain: crustaceans, eggs, fish, soy, milk, nuts, celery, mustard, sesame, molluscs.
Processing: Ultra-processed (NOVA 4)
Per serving (300 g): 561 kcal · 23.4 g fat · 1.8 g saturated fat · 9 g sugars · 2.6 g salt · 12.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL