Nutri-Score A

Ratatouille

Carrefour BIO, Carrefour

NOVA 3 Légumes préparés Ratatouilles Ratatouille à la provençale

Barcode: 3270190174356
Menge: 630 g
Portion: 100 g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano 🇳🇱 Nederlands 🇵🇱 Polski

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68 kcal

Energie / 100 g

1,1 g

Eiweiß / 100 g

5,3 g

Kohlenhydrate / 100 g

4,3 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	68 kcal / 284 kJ
Eiweiß	1,1 g
Kohlenhydrate	5,3 g
Fett	4,3 g
Zucker	4,3 g
Ballaststoffe	2 g
Alkohol	0 g
Stärke	0,37 g
Mehrwertige Alkohole	0,08 g
Fette
Gesättigte Fettsäuren	0,6 g
Cholesterin	0 mg
Mineralstoffe
Natrium	228 mg
Salz	0,57 g
Calcium	17,13 mg
Eisen	0,39 mg
Kalium	258 mg
Magnesium	16,42 mg
Zink	0,2 mg
Phosphor	35,45 mg
Mangan	0,15 mg
Kupfer	4696 mg
Selen	2,8 µg
Jod	5,87 µg
Vitamine
Vitamin A	0 IU
Vitamin C	18,71 mg
Vitamin D	0,18 IU
Vitamin E	1,76 mg
Vitamin B1 (Thiamin)	0,04 mg
Vitamin B2 (Riboflavin)	6686 mg
Vitamin B6	0,14 mg
Vitamin B9 (Folat)	31,59 µg
Vitamin B12	0 µg
Niacin (B3)	0,55 mg
Pantothensäure (B5)	0,19 mg
Sonstiges
Zugesetzter Zucker	1,15 g

Zutaten

Courgettes*(36%), tomatoes*(21%), aubergines*, onions*(7.1%), tomato juice*(6.9%), red peppers*(5.5%), double concentrated tomato purée*(3.1%), virgin olive oil*(2.1%), sunflower oil*, sugar*, sea salt, starch*, thyme*, concentrated lemon juice*, garlic*(0.2%), bay leaf*, white pepper*. *Ingredients from organic farming

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KI-Analyse

Carrefour Bio ratatouille Provençale (630 g), made with courgettes (36%), tomatoes (21%), aubergines, onions, red peppers, olive oil and herbs, all from organic farming. Per 100 g it has 68 kcal, 4.3 g fat of which 0.6 g saturated, 4.3 g sugars, 2 g fibre and 0.57 g salt.

Good points

Low saturated fat (0.6 g per 100 g)
Low sugar (4.3 g per 100 g)
Source of fibre (2 g per 100 g)
Source of vitamin C (18.7 mg per 100 g)
Source of folate (31.6 µg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (100 g): 68 kcal · 4.3 g fat · 0.6 g saturated fat · 4.3 g sugars · 0.57 g salt · 1.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.