Nutri-Score A

Chicken Tikka and Basmati Rice

Picard

NOVA 4 Eco-Score D Plats au poulet Plats préparés à réchauffer au micro ondes Poulet tikka masala

Barcode: 3270160218653
Menge: 350 g
Portion: 350 g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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146 kcal

Energie / 100 g

12 g

Eiweiß / 100 g

15 g

Kohlenhydrate / 100 g

4 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	146 kcal / 611 kJ
Eiweiß	12 g
Kohlenhydrate	15 g
Fett	4 g
Zucker	1 g
Ballaststoffe	1,6 g
Alkohol	0 g
Stärke	0,05 g
Mehrwertige Alkohole	0,04 g
Fette
Gesättigte Fettsäuren	1,4 g
Cholesterin	26,98 mg
Mineralstoffe
Natrium	176 mg
Salz	0,44 g
Calcium	9,3 mg
Eisen	0,17 mg
Kalium	211 mg
Magnesium	14,5 mg
Zink	0,27 mg
Phosphor	89,12 mg
Mangan	0,03 mg
Kupfer	0,02 mg
Selen	3,5 µg
Jod	4,15 µg
Vitamine
Vitamin A	29,96 IU
Vitamin C	1,32 mg
Vitamin D	1,81 IU
Vitamin E	0,37 mg
Vitamin B1 (Thiamin)	0,04 mg
Vitamin B2 (Riboflavin)	0,03 mg
Vitamin B6	0,1 mg
Vitamin B9 (Folat)	11,41 µg
Vitamin B12	0,06 µg
Niacin (B3)	3,44 mg
Pantothensäure (B5)	0,54 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Cooked basmati rice 32.7% (water, basmati rice), chicken fillet 28.4% (origin: France*), water, onion, tomato purée 4.5%, plain yoghurt (whole _MILK_, skimmed _MILK_ powder, lactic ferment), liquid cream (_MILK_ cream, stabiliser: carrageenans), garlic, tomato concentrate, tomato 1.2%, _CASHEW NUTS_ 0.9%, sunflower oil, powdered spices 0.5% (cumin, coriander, five spices, paprika, cinnamon, turmeric, clove), coriander leaf, butter (_MILK_), salt, ginger, cardamom seed, corn starch.

Allergene

Milch Schalenfrüchte

FÜR ENTWICKLER

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KI-Analyse

Ready meal of chicken tikka in a creamy tomato sauce with basmati rice, with 146 kcal, 12 g protein and 4 g fat per 100 g.

Good points

Low saturated fat (1.4 g per 100 g)
Low sugar (1 g per 100 g)
High protein (12 g per 100 g, 32% of energy)

Allergens

Contains: milk, nuts.

Vegan: nodeclared allergenVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (350 g): 511 kcal · 14 g fat · 4.9 g saturated fat · 3.5 g sugars · 1.5 g salt · 42 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.