Salade de thon boulgour quinoa graines de courge
U
- Barcode
- 3256228441317
- Quantity
- 250 g
Original
193 kcal
Energy / 100 g
12 g
Protein / 100 g
13 g
Carbs / 100 g
9.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 193 kcal / 806 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 13 g |
| Fat | 9.8 g |
| Sugars | 2.2 g |
| Fiber | 3.2 g |
| Alcohol | 0 g |
| Starch | 10.35 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 10.81 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 21.7 mg |
| Iron | 1.06 mg |
| Potassium | 234 mg |
| Magnesium | 41.47 mg |
| Zinc | 0.72 mg |
| Phosphorus | 124 mg |
| Manganese | 0.58 mg |
| Copper | 0.12 mg |
| Selenium | 2.23 µg |
| Iodine | 8.51 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.95 mg |
| Vitamin E | 2.88 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.29 mg |
| Vitamin B9 (folate) | 21.13 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.24 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Other | |
| Added sugars | 0.3 g |
Ingredients
Eau, THON listao (katsuwonus pelamis) 23%, tomates 10%, BOULGOUR 10%, huile de colza, quinoa blanc et rouge 8,1%, graines de courge 5,7%, cranberries 1,8% (cranberries, sucre, huile de tournesol), vinaigre d'alcool, lentilles 0,9%, sel, basilic, poivre, épaississant : gomme xanthane. traces éventuelles de lait, d'oeufs et de moutarde. traces éventuelles de lait, des oeufs et de la moutarde.
Allergens
May contain: Eggs, Milk, Mustard
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