Couscous Oriental légumes cuisinés et poulet émincé
WW
- Barcode
- 3248832940522
- Menge
- 300 g
- Portion
- 300g
90,6 kcal
Energie / 100 g
6,9 g
Eiweiß / 100 g
11 g
Kohlenhydrate / 100 g
1,8 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 90,6 kcal / 379 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 6,9 g |
| Kohlenhydrate | 11 g |
| Fett | 1,8 g |
| Zucker | 2,2 g |
| Ballaststoffe | 1,4 g |
| Fette | |
| Gesättigte Fettsäuren | 0,3 g |
| Mineralstoffe | |
| Natrium | 276 mg |
| Salz | 0,69 g |
| Sonstiges | |
| Zugesetzter Zucker | 2,03 g |
Zutaten
cooked semolina 28.3% (water, durum wheat semolina, virgin olive oil 1.1%, dehydrated red pepper, spices, salt, sugar), vegetables in variable proportion 23.3% (carrots, zucchini, turnips, chickpeas, onions, peppers, celery), chicken treated with salting 21.6% (chicken meat of eu origin 20.9%, starch, salt), water, peeled tomatoes crushed in juice 4.8% (tomatoes, tomato juice), double tomato concentrate, natural flavors (contains: wheat, celery), wheat flour, sugar, cumin, salt, coriander, turmeric, hot pepper,
Allergene
Kann enthalten: Krebstiere, Eier, Fisch, Milch, Weichtiere, Senf, Soja
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WW Couscous Oriental is a ready meal of durum wheat semolina with vegetables, chickpeas and cured chicken, seasoned with spices. It is low in fat and sugar and high in protein, but a 300 g serving is high in salt (2.1 g).
Good points
- Low fat (1.8 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (2.2 g per 100 g)
- Source of fibre (1.4 g per 100 g)
- High protein (6.9 g per 100 g, 30% of energy)
Watch out
- High in salt (2.1 g per serving)
Allergens
Contains: gluten, celery. May contain: crustaceans, eggs, fish, soy, milk, mustard, molluscs.
Processing: Ultra-processed (NOVA 4)
Per serving (300 g): 272 kcal · 5.4 g fat · 0.9 g saturated fat · 6.6 g sugars · 2.1 g salt · 20.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL