Crackers Bio
Carrefour BIO, Carrefour
- Code-barres
- 3245413458513
- Quantité
- 200 g
- Portion
- 4.0 crackers (100.0 g)
English
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426 kcal
Énergie / 100 g
15 g
Protéines / 100 g
50 g
Glucides / 100 g
15 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 426 kcal / 1786 kJ |
| Macronutriments | |
|---|---|
| Protéines | 15 g |
| Glucides | 50 g |
| Matières grasses | 15 g |
| Sucres | 1,9 g |
| Fibres | 13 g |
| Alcool | 0 g |
| Amidon | 40,31 g |
| Polyols | 0 g |
| Matières grasses | |
| Acides gras saturés | 1,9 g |
| Cholestérol | 0,01 mg |
| Minéraux | |
| Sodium | 708 mg |
| Sel | 1,77 g |
| Calcium | 115 mg |
| Fer | 4,24 mg |
| Potassium | 416 mg |
| Magnésium | 168 mg |
| Zinc | 3,22 mg |
| Phosphore | 385 mg |
| Manganèse | 2,25 mg |
| Cuivre | 0,69 mg |
| Sélénium | 10,79 µg |
| Iode | 16,19 µg |
| Vitamines | |
| Vitamine A | 0,56 IU |
| Vitamine C | 0,42 mg |
| Vitamine D | 3,33 IU |
| Vitamine E | 8,89 mg |
| Vitamine B1 (thiamine) | 0,83 mg |
| Vitamine B2 (riboflavine) | 0,08 mg |
| Vitamine B6 | 0,44 mg |
| Vitamine B9 (folates) | 103 µg |
| Vitamine B12 | 0,01 µg |
| Niacine (B3) | 1,99 mg |
| Acide pantothénique (B5) | 0,75 mg |
| Autres | |
| Sucres ajoutés | 0 g |
Ingrédients
Organic wholegrain _spelt wheat_ flour 73g*, organic sunflower seeds 18.1g*, organic _sesame_ seeds 6.8g*, organic _oat_ flakes, organic extra virgin olive oil 3.6g*, organic flax seeds 3.2g*, yeast, sea salt, organic _wheat_ flour, organic _barley_ malt extract powder. *Quantities used to prepare 100 g of finished product. May contain traces of milk and other cereals containing gluten.
Allergènes
Peut contenir : Gluten, Lait
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Organic spelt crackers with three seeds, made with wholemeal spelt flour, sunflower seeds, sesame, oat flakes and olive oil. They provide 426 kcal per 100 g, with 50 g carbohydrates, 15 g fat (1.9 g saturated), 15 g protein, 13 g fibre and 1.77 g salt.
Good points
- Low sugar (1.9 g per 100 g)
- High fibre (13 g per 100 g)
- Source of protein (15 g per 100 g, 14% of energy)
- High in vitamin E (8.9 mg per 100 g)
- High in folate (103.4 µg per 100 g)
- High in magnesium (167.6 mg per 100 g)
- High in zinc (3.2 mg per 100 g)
Watch out
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, sesame. May contain: milk.
Processing: Processed (NOVA 3)
Per serving (100 g): 426 kcal · 15 g fat · 1.9 g saturated fat · 1.9 g sugars · 1.8 g salt · 15 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
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Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL