Nutri-Score A

Tofu fumé

Bjorg

NOVA 4 Meat alternatives Tofu Smoked tofu

Barcode: 3229820794112
Menge: 2 x 100g
Portion: 100 g

Original

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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139 kcal

Energie / 100 g

15 g

Eiweiß / 100 g

1 g

Kohlenhydrate / 100 g

7,7 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	139 kcal / 579 kJ
Eiweiß	15 g
Kohlenhydrate	1 g
Fett	7,7 g
Zucker	0,5 g
Ballaststoffe	2,7 g
Alkohol	0 g
Stärke	0,27 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	1,4 g
Cholesterin	0 mg
Mineralstoffe
Natrium	236 mg
Salz	0,59 g
Calcium	97,93 mg
Eisen	2,43 mg
Kalium	150 mg
Magnesium	98,24 mg
Zink	1,27 mg
Phosphor	206 mg
Mangan	0,91 mg
Kupfer	0,24 mg
Selen	9,63 µg
Jod	9,6 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,29 mg
Vitamin D	4,99 IU
Vitamin E	0,69 mg
Vitamin B1 (Thiamin)	0,02 mg
Vitamin B2 (Riboflavin)	0,01 mg
Vitamin B6	0,03 mg
Vitamin B9 (Folat)	24,16 µg
Vitamin B12	0 µg
Niacin (B3)	0,14 mg
Pantothensäure (B5)	0,14 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

tofu 96% (water, soybeans*, gelling agents (magnesium chloride (nigari))), soy sauce (water, soybeans*, salt, aspergillus oryzae)

Allergene

Soja

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KI-Analyse

Smoked tofu made from soybeans and water, with a little soy sauce, in a 2 x 100 g pack. Per 100 g it provides 139 kcal, 15 g protein, 7.7 g fat and 2.7 g fibre.

Good points

Low saturated fat (1.4 g per 100 g)
Sugar-free (0.5 g per 100 g)
Source of fibre (2.7 g per 100 g)
High protein (15 g per 100 g, 43% of energy)
Source of magnesium (98.2 mg per 100 g)
Source of iron (2.4 mg per 100 g)

Allergens

Contains: soy.

Vegan: yesfrom ingredientsVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 139 kcal · 7.7 g fat · 1.4 g saturated fat · 0.5 g sugars · 0.59 g salt · 15 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.