Tofu fumé
Bjorg
- Barcode
- 3229820794112
- Menge
- 2 x 100g
- Portion
- 100 g
Fehlerhafter Text in den Original-Etikettendaten?
139 kcal
Energie / 100 g
15 g
Eiweiß / 100 g
1 g
Kohlenhydrate / 100 g
7,7 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 139 kcal / 579 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 15 g |
| Kohlenhydrate | 1 g |
| Fett | 7,7 g |
| Zucker | 0,5 g |
| Ballaststoffe | 2,7 g |
| Alkohol | 0 g |
| Stärke | 0,27 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 1,4 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 236 mg |
| Salz | 0,59 g |
| Calcium | 97,93 mg |
| Eisen | 2,43 mg |
| Kalium | 150 mg |
| Magnesium | 98,24 mg |
| Zink | 1,27 mg |
| Phosphor | 206 mg |
| Mangan | 0,91 mg |
| Kupfer | 0,24 mg |
| Selen | 9,63 µg |
| Jod | 9,6 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,29 mg |
| Vitamin D | 4,99 IU |
| Vitamin E | 0,69 mg |
| Vitamin B1 (Thiamin) | 0,02 mg |
| Vitamin B2 (Riboflavin) | 0,01 mg |
| Vitamin B6 | 0,03 mg |
| Vitamin B9 (Folat) | 24,16 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,14 mg |
| Pantothensäure (B5) | 0,14 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
tofu 96% (water, soybeans*, gelling agents (magnesium chloride (nigari))), soy sauce (water, soybeans*, salt, aspergillus oryzae)
Allergene
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/693f0665-792a-e7d2-4eb9-2f71c63b93cc" \
-H "X-API-Key: YOUR_API_KEY" Kostenlosen API-Schlüssel holen Doku öffnen ↗ KI-Analyse
Smoked tofu made from soybeans and water, with a little soy sauce, in a 2 x 100 g pack. Per 100 g it provides 139 kcal, 15 g protein, 7.7 g fat and 2.7 g fibre.
Good points
- Low saturated fat (1.4 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- Source of fibre (2.7 g per 100 g)
- High protein (15 g per 100 g, 43% of energy)
- Source of magnesium (98.2 mg per 100 g)
- Source of iron (2.4 mg per 100 g)
Allergens
Contains: soy.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 139 kcal · 7.7 g fat · 1.4 g saturated fat · 0.5 g sugars · 0.59 g salt · 15 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Ähnliche Produkte
Lentilles cuisinées à l'Auvergnate
Raynal & Roquelaure R&R
Cruesli Chocolat noir maxi format
QUAKER
Le pain au Seigle
Original
Gourmand & Végétal Brassé Nature
Andros
Pan Fibra & Sésamo
Hacendado
Les tranches végé haricots rouges
Fleury Michon
Finn Crisp
Finn Crisp, Lantmännen
Ravioli au tofu, tomates, basilic
Céréales bio
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL