Soupe Miso Tofu

Tanoshi

NOVA 4 Plats préparés déshydratés Soupes déshydratées Soupe miso

Barcode: 3229820181349
Menge: 60.9 g
Portion: 180,3 g

English

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18 kcal

Energie / 100 g

1,2 g

Eiweiß / 100 g

1,7 g

Kohlenhydrate / 100 g

0,6 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	18 kcal / 75 kJ
Eiweiß	1,2 g
Kohlenhydrate	1,7 g
Fett	0,6 g
Zucker	1,2 g
Ballaststoffe	0,4 g
Alkohol	0 g
Stärke	9,83 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	0 g
Cholesterin	0 mg
Mineralstoffe
Natrium	400 mg
Salz	1 g
Calcium	38,18 mg
Eisen	1,27 mg
Kalium	153 mg
Magnesium	28,42 mg
Zink	1,47 mg
Phosphor	133 mg
Mangan	0,56 mg
Kupfer	0,25 mg
Selen	5,17 µg
Jod	127 µg
Vitamine
Vitamin A	0,01 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0,02 mg
Vitamin B1 (Thiamin)	0,04 mg
Vitamin B2 (Riboflavin)	0,09 mg
Vitamin B6	0,12 mg
Vitamin B9 (Folat)	9,67 µg
Vitamin B12	0,04 µg
Niacin (B3)	0,31 mg
Pantothensäure (B5)	0,17 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

miso paste: soy paste (66.8%) (soy, water, rice, salt, alcohol), water, alcohol, salt, taste enhancer (disodium inosinate, disodium guanylate), yeast extract, tofu preparation: tofu (53.9%) (soybeans, gelling: magnesium chloride), wakame seaweed (30.8%), green onions (15.3%),

Allergene

Soja

Kann enthalten: Krebstiere, Eier, Fisch, Gluten, Milch, Weichtiere, Senf, Erdnüsse, Sesam

FÜR ENTWICKLER

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KI-Analyse

Tanoshi dehydrated miso soup with tofu, made with miso paste, tofu, wakame seaweed and spring onions. The data lists 18 kcal per 100 g, with 1.7 g carbohydrates, 1.2 g protein, 0.6 g fat and 1 g salt.

Good points

Low energy (18 kcal per 100 g)
Low fat (0.6 g per 100 g)
Saturated fat-free (0 g per 100 g)
Low sugar (1.2 g per 100 g)
Source of fibre (0.4 g per 100 g)
High protein (1.2 g per 100 g, 26% of energy)

Watch out

Contains alcohol

Allergens

Contains: soy. May contain: gluten, crustaceans, eggs, fish, peanuts, milk, mustard, sesame, molluscs.

Vegan: ?Vegetarian: ?Gluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (180.3 g): 32 kcal · 1.1 g fat · 2.2 g sugars · 1.8 g salt · 2.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.