Nutri-Score B

Lunch bowl quinoa

Bonduelle

NOVA 3 Vegetables Prepared/Processed (Shelf Stable) Refeições Refeições para micro ondas

Barcode: 3083681139709
Menge: 250 g
Portion: 250 g

Dansk

Original (fr) 🇧🇬 Български Čeština Dansk 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español Eesti Suomi 🇫🇷 Français Magyar 🇮🇹 Italiano Lietuvių Latviešu 🇳🇱 Nederlands Slovenčina Svenska

122 kcal

Energie / 100 g

4,6 g

Eiweiß / 100 g

17 g

Kohlenhydrate / 100 g

3,1 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	122 kcal / 512 kJ
Eiweiß	4,6 g
Kohlenhydrate	17 g
Fett	3,1 g
Zucker	2,1 g
Ballaststoffe	3,8 g
Alkohol	0 g
Stärke	19,97 g
Mehrwertige Alkohole	0,09 g
Fette
Gesättigte Fettsäuren	0,4 g
Cholesterin	0 mg
Mineralstoffe
Natrium	308 mg
Salz	0,77 g
Calcium	30,15 mg
Eisen	1,56 mg
Kalium	210 mg
Magnesium	53,61 mg
Zink	0,98 mg
Phosphor	129 mg
Mangan	0,6 mg
Kupfer	0,18 mg
Selen	10,42 µg
Jod	15,05 µg
Vitamine
Vitamin A	0 IU
Vitamin C	1,3 mg
Vitamin D	0,2 IU
Vitamin E	1,55 mg
Vitamin B1 (Thiamin)	0,13 mg
Vitamin B2 (Riboflavin)	0,08 mg
Vitamin B6	0,22 mg
Vitamin B9 (Folat)	64,22 µg
Vitamin B12	0 µg
Niacin (B3)	0,6 mg
Pantothensäure (B5)	0,31 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Vand, gulerødder i skiver 20%, kikærter 17%, majs 16%, rød quinoa 8%, hvid quinoa 8%, ekstra jomfruolivenolie 4%, salt, timian, koncentreret citronsaft, sort peber. Kan indeholde SELLERI. Pakket i beskyttende atmosfære.

Allergene

Kann enthalten: Sellerie, Soja

FÜR ENTWICKLER

Dieses Produkt per API abrufen

curl "https://foodbase.dev/v1/foods/7cccdbf4-e8ca-8080-dc61-ad09f28698b0" \
  -H "X-API-Key: YOUR_API_KEY"

Kostenlosen API-Schlüssel holen Doku öffnen ↗

KI-Analyse

Bonduelle corn and quinoa lunch bowl, 250 g, a ready meal made with carrots (19.9%), chickpeas (17%), sweet corn (15.6%), red and white quinoa and extra virgin olive oil. Per 100 g it has 122 kcal, 3.1 g fat, 17 g carbohydrates including 2.1 g sugars, 3.8 g fibre, 4.6 g protein and 0.77 g salt.

Good points

Low saturated fat (0.4 g per 100 g)
Low sugar (2.1 g per 100 g)
High fibre (3.8 g per 100 g)
Source of protein (4.6 g per 100 g, 15% of energy)
High in folate (64.2 µg per 100 g)

Watch out

High in salt (1.9 g per serving)

Allergens

May contain: soy, celery.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (250 g): 305 kcal · 7.8 g fat · 1 g saturated fat · 5.3 g sugars · 1.9 g salt · 11.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.