BIO Basmati Reis Vollkorn
Simply Nature
- Barcode
- 10614594
- Menge
- 500g
- Portion
- 1 serving (30 g)
Fehlerhafter Text in den Original-Etikettendaten?
375 kcal
Energie / 100 g
22,6 g
Eiweiß / 100 g
28,9 g
Kohlenhydrate / 100 g
27,9 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 375 kcal / 1957 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 22,6 g |
| Kohlenhydrate | 28,9 g |
| Fett | 27,9 g |
| Zucker | 25,6 g |
| Ballaststoffe | 6,2 g |
| Alkohol | 8,59 g |
| Stärke | 0 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 4,5 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 0,12 mg |
| Salz | 0,02 g |
| Calcium | 20,43 mg |
| Eisen | 2,75 mg |
| Kalium | 210 mg |
| Magnesium | 52,02 mg |
| Zink | 1,35 mg |
| Phosphor | 156 mg |
| Mangan | 1,55 mg |
| Kupfer | 0,2 mg |
| Selen | 7,21 µg |
| Jod | 7,23 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0,26 mg |
| Vitamin D | 3,63 IU |
| Vitamin E | 0,56 mg |
| Vitamin B1 (Thiamin) | 0,19 mg |
| Vitamin B2 (Riboflavin) | 0 mg |
| Vitamin B6 | 0,09 mg |
| Vitamin B9 (Folat) | 18,92 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,09 mg |
| Pantothensäure (B5) | 0,35 mg |
| Sonstiges | |
| Zugesetzter Zucker | 22,5 g |
Zutaten
Weizenmehl, Wasser, 3% Kartoffelflocken, Roggenmehl, Salz, Hefe, Säureregulator: Natriumacetate; Weizenmalzmehl, Alkohol. Kann Spuren von Soja, Milch, Senf und Sesam enthalten.
Allergene
Kann enthalten: Milch, Senf, Sesam, Soja
Dieses Produkt per API abrufen
curl "https://foodbase.dev/v1/foods/323b1da9-521a-d932-976b-8292a0ee7002" \
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Listed as organic wholegrain basmati rice, but its ingredient list in the data describes a bread-type mix of wheat flour, water, potato flakes (3%), rye flour, salt, yeast and wheat malt flour, with alcohol. It has 375 kcal, 27.9 g of fat, 25.6 g of sugars, 6.2 g of fibre and 22.6 g of protein per 100 g.
Good points
- Very low salt (0.02 g per 100 g)
- High fibre (6.2 g per 100 g)
- High protein (22.6 g per 100 g, 24% of energy)
- Source of iron (2.8 mg per 100 g)
Watch out
- High in fat (27.9 g per 100 g)
- High in sugars (25.6 g per 100 g)
- Contains alcohol
Allergens
Contains: gluten. May contain: soy, milk, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (30 g): 113 kcal · 8.4 g fat · 1.3 g saturated fat · 7.7 g sugars · 0.01 g salt · 6.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL